Description

Art of Living - Yoga and Meditation offers a transformative experience through its diverse courses, as reflected in recent participant feedback. Attendees of the September 2024 session in Singapore described it as a reawakening, reconnecting them with forgotten virtues and providing empowerment. The courses, including the Sahaj Samadhi and Happiness programs, are praised for their structured yet personalized approach, with instructors like Ms. Alka and Lalita Bajwa noted for their sincerity and cultural sensitivity. Participants reported feeling happier, less anxious, and more in control, highlighting the courses' ability to foster deep meditation and personal growth.

More details @ artofliving.org